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Skin Problems
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Anyone on the streets notices a woman or a man with a clear complexion, bright eyes and lustrous flowing hair. Cosmetic companies all over the world are selling make-up, facial creams and conditioners in order to give you a smooth skin and thick hair. But all these treatments are done on the topmost layers of the skin. If you really want to improve your skin, using curd, haldi, sandalwood and other natural products will do a far better job than expensive chemicals. I always say, ?Don?t put on your face whatever you cannot put in your mouth?. But for your skin to have a glow, it takes more than surface layer treatments, be it natural or chemical.
Your skin is simply a reflection of your internal system. Yogic Kriyas are nothing but the art of cleansing your system. As you need to wash your face and hands with water everyday to keep them clean, you need to do the same for your internal system if you want to it to show on the outside. For good skin, your digestive system as well as your diet has to work together for the smooth elimination of toxins. Remember that there is something called toxins which develop in your body. This is a result of impurities present in the air and food that you consume. If the body is not able to remove them, they surface on your skin in the form of pimples, boils and other forms. If you are not getting enough sleep your face gets puffy and you get dark eye circles.
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