Welcome! Artistic Yoga has developed a simple questionaire that will give you an insight into your mind, what your relationship to your body is, where you are in your Yoga practice/journey,and what might help you move forward. Be honest and quick with your answers so that we can read you right!
How old are you?
 
  18 and Below 19-25 26-35 36-45 46-60 Above 60
             
 
How fit do you consider yourself?
 
  Terrible Just Ok Not Too Bad Quite Fit Very Fit
             
 
How many hours of exercise/yoga do you do in one week?
 
  None 1 2-4 5-7 8+
             
 
Are you...
 
  Underweight Normal Slightly Overweight Overweight Obese
             
 
Can you touch your toes while standing, without bending your knees?
 
  Yes, Easily Yes, With Difficulty Almost No Way
             
 
How flexible do you consider yourself?
 
  Very Stiff Stiff Average Flexible Very Flexible
             
 
How would you rate your health?
 
  Poor Average Good Very Good Amazing
             
 
Are you generally...
 
  Very Anxious Stressed Out Fluctuating Moods Relaxed In A State Of Bliss
             
 
How would you rate your eating habits in general?
 
  Poor Nothing To Be Proud Not Bad Good Perfect
             
 
Rate the quality of your sleep:
 
  Need Pills To Sleep Hardly Sleep Well Just Alright Sleep Fine Sleep Like A Baby
             
 
 
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YOGA FOR WEIGHT LOSS
This book explains the philosophy of Yoga and demonstrates with clear step-by-step photographs, various techniques that are highly effective in treating obesity.
Only Rs 125/-
    
A LIE AND A TRUTH:
Encounters with a Spiritual Master
A gripping book written with tremendous grace and simplicity, it redefines the inner workings of modern day spirituality.
Only Rs 145/-
    
TRUTH: THE ART OF THE MYSTICS
Bharat Thakur's first book of writings on philosophy, religion, meditation and man, the book is a compilation of his thoughts and musings on different aspects of life.
Only Rs 145/-